My Deepest Sympathies

My deepest sympathies go out to all the victims (and their friends and families) of that evil bastard Nidal Malik Hasan, the sick f**k who shouted Allahu Akbar (God is great) before opening fire. And my heartfelt appreciation is extended to Kim Munley, who managed to put him down.

By the way, why are soldiers at Fort Hood not allowed to carry weapons unless they are doing training exercises? Sure would have saved a bunch of lives.

Triathlon Training – day 39

Masters Swim Class Details Duration: 01:00 Distance: 2500m Comments Coach Kt was in the water checking everyone’s form and was able to point out something wrong in my stroke. After entry, during the catch phase, I was more-or-less keeping my elbow fairly straight and not bringing my hand and forearm in close under my body. It’s going to take some time to get used to doing this the proper way, but I’m really glad she caught this early enough for me to fix this!

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