Dec 202009
Triathlon Training, day 84
All I had scheduled for today was an easy 3-mile recovery run and some strength training. I did the recovery run on the treadmill at the hotel in Mount Pleasant. I followed that with some calisthenics. The fitness room at the hotel had only cardio equipment.
Sightseeing!
Mom, Jennifer and I had breakfast and drove all over Charleston, looking at the beautiful homes and churches. We did some shopping in the market. The day was pretty and clear but still chilly.
Our flight back to Houston was on time and we had clear skies the entire way back home.