Aug 142010
Kingwood Fit – 6 mile run
| Split | Time | Moving Time | Distance | Elevation Gain | Elevation Loss | Avg Pace | Avg Moving Pace | Best Pace | Avg HR | Max HR | Avg Run Cadence | Max Run Cadence | Steps | Calories |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 00:13:20 | 00:12:52 | 1.43 | 2 | 15 | 09:20 | 09:00 | 07:17 | 136 | 156 | 85 | 88 | 0 | 136 |
| 2 | 00:09:18 | 00:09:18 | 1.00 | 23 | 0 | 09:18 | 09:17 | 06:32 | 142 | 148 | 85 | 87 | 0 | 99 |
| 3 | 00:09:20 | 00:08:46 | 1.00 | 3 | 0 | 09:20 | 08:45 | 06:42 | 156 | 178 | 84 | 87 | 0 | 101 |
| 4 | 00:09:31 | 00:08:54 | 1.00 | 5 | 4 | 09:31 | 08:53 | 06:52 | 157 | 181 | 84 | 88 | 0 | 58 |
| 5 | 00:09:41 | 00:09:32 | 1.00 | 3 | 7 | 09:41 | 09:31 | 07:04 | 150 | 158 | 83 | 87 | 0 | 104 |
| 6 | 00:05:21 | 00:05:18 | 0.63 | 0 | 11 | 08:27 | 08:21 | 04:46 | 157 | 174 | 85 | 99 | 0 | 58 |
| Summary | 00:56:34 | 00:54:40 | 6.06 | 35 | 37 | 09:19 | 09:01 | 04:46 | 148 | 181 | 84 | 99 | 0 | 556 |